Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Introduction

The fight flight frieze is effectively built into us for survival. It's one of the first systems in our bodies to develop. And it does that so that we can survive stressfu situations, right? The reaction begins in your omidula and this is a part of your brain responsible for fear.

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