Happy Place cover image

Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon

Happy Place

00:00

Stopping self-criticism and learning compassion

Emma describes becoming less mean to herself, embracing sensitivity, and therapy's role in recovery.

Play episode from 10:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app