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Radio Headspace Rewind: In Defense of Effort

Radio Headspace

00:00

Learning a New Skill

i found myself back in the water don't a bit of surfing. I feel like it's just one of those things that just takes a long time learn. As we continue along the way, perhaps we engage the thinking mind a little less. We get to a point where weare able to carry out that action, that skill, whatever it might be without any thinking. And at that point, it does truly look effortless.

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