Why food quality matters more than macros

Dr. Autumn Smith is the co-founder of Paleovalley and Wild Pastures, a functional nutrition expert, and a leading voice in regenerative food and metabolic health.

Show partners:

Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link

Troscriptions - 10% off your first order by using the code "JESSE" at checkout

Show notes:

https://jessechappus.com/699