
The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 2)
The Root Cause Medicine Podcast
00:00
Balancing Hormones for Heart Health
The chapter explores the vital role of hormones like testosterone and estrogen in cardiovascular health, advocating for maintaining balanced levels for optimal heart function. It discusses natural methods such as compound lifts and resistance training to regulate hormone levels and improve overall heart health.
Play episode from 04:19
Transcript


