How to Honor Your Unconscious Design

Your body needs to be taken care of before you can consciously function. When we are like in a trauma response, for example, over absolutely exhausted and we're burnt out or we don't feel safe, how the fuck do you expect to show up? And it's like, now I understand why I need to rest or I have urges or I have this desire to initiate and form. Yeah. So that podcast episode 266 talks about having multiple authorities as with your unconscious design and conscious design. Now this episode is talking about, well, how can you actually take care of your body? How can you honor having another type unconsciously?