BJJ Mental Models cover image

Ep. 382: Simple Beats Fancy, feat. Tum Energia

BJJ Mental Models

00:00

Reducing Hesitation with Simple Games

Steve explains how constrained games and external cues reduce overthinking and increase quality reps.

Play episode from 25:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app