
Meditation: Embodying Loving Awareness (19:42 min.)
Tara Brach
00:00
Re-relaxing and Settling Again
Tara invites gentle re-relaxation, restating the smile in the heart and refreshing the practice.
Play episode from 15:27
Transcript

Tara invites gentle re-relaxation, restating the smile in the heart and refreshing the practice.