Reboot Your Health with Professor Tim Spector
The Referral with Dr. Karan
00:00
The Effects of Probiotics on COVID Symptoms
There are definitely probiotics, you know, for like ABS that have been proven to work. But always, they're destined to fail in many people, because they don't have the same community. There is a species of bacteria that contains a gene encoding for an enzyme that only exists in sushi eating population in Japan. And it's only found in Japan, even though people eat sushi all over the world. I think for me, showing that these bacteria almost evolving alongside us to help us to maximize the nutrients from food is fascinating to see.
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