The Resilient Mind cover image

Your Stress Is an Addiction. Here's the Science. - Dr. Joe Dispenza

The Resilient Mind

00:00

Mental rehearsal and priming the brain

Joe Dispenza describes imagining desired behaviors to hardwire neural circuits and priming responses before stress.

Play episode from 13:09
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app