Miracles
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
How to Train Your Mind for Gratitude
"I can hear, I can hear just fine. My hearing's great if the volume's up," he says of his tinnitus. "We have to train our mind for gratitude." He trains it every day by identifying 10 things that make him grateful.
“The greatest miracle is the ordinary.” ~Henry David Throreau
This Habits 2 Goals episode is FREE for ALL subscribers.
Wouldn’t it be great if there were more miracles in your life?
Recently, a woman approached me to explain that a miracle was supposed to happen to her in a few days.
“Uh… this is it.” I replied, “This (life) is the miracle. It’s all a freakin’ miracle!”
Apparently, Rumi proclaimed, “The greatest miracle is that we are awake and alive.”
Einstein reportedly said: “Miracles happen every day, change your perception of what a miracle is and you'll see them everywhere.”
Now, from the great Persian philosopher and the brilliant physicist to Insane Clown Posse (band). Yes, ICP! 😀 🤡 👇
I lean on ICP’s brilliance and their fantastic song “Miracles” for some additional inspiration and backup (a few lyrics)…
If magic is all we've ever knownThen it's easy to miss what really goes onBut I've seen miracles in every wayAnd I see miracles every day
Oceans spanning beyond my sightAnd a million stars way above 'em at nightWe don't have to be high to look in the skyAnd know that's a miracle opened wide
Look at the mountains, trees, the seven seasAnd everything chilling underwater, pleaseHot lava, snow, rain and fogLong neck giraffes, and pet cats and dogs
The real challenge is that we’ve been desensitized.
We’re swimming in miracles.
Like the proverbial fish in water who do not know what water is.
“If anything is a miracle, everything is a miracle.” Einstein supposedly observed.
It doesn’t matter who observed it.
It’s the orientation and the awakening that matters.
EVERYTHING IS A MIRACLE. (Repeat).
The question is, “How does one reorient themselves to this magical awareness and disposition?
Here’s how:
AWARENESS.
SERVICE.
GRATITUDE.
MEDITATION.
&
A LOT OF PRACTICE.
Yes, cultivating these habits by tracking them can help!
Be sure to follow P.A.R.R. 🙌
It’s difficult to notice and appreciate any miracle when you’re angry, bitter, jealous, frustrated, and/or ungrateful.
Or, with your face buried in your phone.
In fact, it’s arguably impossible.
Take a moment to look up! 👆 Look around.
Did you notice that butterfly?
“When you change the way you look at things,” Wayne Dyer use to say, “The things you look at change.”
Enjoy the show!
Update:
HERE WE GO!!! Whooohooo! Very excited about next week’s small-group coaching cohort (which is practically free!)
A few spots still available! The 28-Day Breakthrough! begins 8/8/23!
*Recently Awarded: “Finalist: Self-help, Motivation” International Book Awards: EVERYTHING is a F*cking STORY.
Visit https://thehabitfactor.com/templates
To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”
Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goals
It’s time to make your goals “Automatic!”:
https://automaticgoals.com
Feedspot’s “Top 10 Habit Podcasts You Must Follow in 2021”
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
Subscribe iTunes here! Subscribe: Android
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
The AI-powered Podcast Player
