How Much Fat Do You Eat Per Day?

I'm going to show you what 75, venty, roughly 70 or 71 grams of fat looks like per day. Just we can get to visualize, visual visual on this. So here's salmon, i'm sorry, the sardines, which is the high quality source of the migger three. Then we got cocoanut oil right here. Here's another example, eight strips of bacon. And they're also low on the oxlt level, so they're not going to actually aggravate the any potential stone issues if you are a stone former. The same thing with bustachios. But anyway, this is what it looks like cat. Youd put down your salad

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