Sesshin Day 4: Death Meditations
Ordinary Mind Zen School
00:00
Observing Your Corpse
Geoff asks you to observe your body as a corpse, noting pallor, sunken cheeks, and lifeless features.
Play episode from 22:47
Transcript
Geoff asks you to observe your body as a corpse, noting pallor, sunken cheeks, and lifeless features.