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Steel Man vs. Straw Man with Dave Feldman - Episode 2360

Fitness Confidential

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The Effects of Red Meat on Lean Mass Hyper-Sponders

We're going to have a whole bunch of people as participants in our study probably i can't say for sure because i'm blinded. A lot of lean mass hyper-sponders are often on exactly the opposite diet of you know what is typically predominantly plant-based they're a predominantly meat-based and some of them are straight up carnivore. We'll see we'll have a food recall also so we'll actually get at least a gist of what their diets tend to be like.

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