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EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs

The Pat Flynn Show

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How to Overcome Anxiety

The pirate map would be understand sensitization, bewilderment and fear. It doesn't matter how many years you've had anxiety, you might have been suffering for five years or 30 years or 60 years. People people really do overcome this. They honestly do. And it's probably more frequent than a number of people imagine. But it can be done. And it will happen in some ways sooner than you think, but you need to be patient about it.

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