Collagen, omega-3s, and vitamin D dosing

In this episode, Scott is joined by professional triathlete and coach Nicholas Chase. He shares his detailed recovery journey after a hip fracture, emphasizing the critical role of nutrition, mindset, and strategic rehabilitation. They discuss practical insights on injury management, nutritional strategies, and mental resilience from an elite athlete's perspective.

Nicholas Chase Instagram: https://www.instagram.com/race_chase/

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