The Adversity Advantage with Doug Bopst cover image

The 8 Health Laws That Control Your Energy, Immunity & Lifespan | Dr. Roger Seheult

The Adversity Advantage with Doug Bopst

00:00

Forest Bathing, Fresh Air, and Simple Actions

Dr. Seheult recommends early outdoor walks among trees to combine sunlight, air, exercise, and immune benefits.

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