
190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson
The Genius Life
00:00
How Do You Mark?
"I lost ten pounds er, but, well, a pra five of it during covid," he says. "If we can create a thing that, you you know, something you put in your nose just before dinner time that would have people eating less, this would be a trillion dollar idea." In florida, his routine is, i'm ian a condo, when we have a a spa sort of thing at that the at the base of it. Do you watch any good health shows? If so, I'd love to hear about them.
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