The Human Upgrade: Biohacking for Longevity & Performance cover image

Nicotine, the Perfect Psychotropic? Dr. Paul Newhouse : 494

The Human Upgrade: Biohacking for Longevity & Performance

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Doctor Newhouse, Thank You for Your Work

Doctor newhouse: I'm a creature of habit, so i tend to use his approach cause it's the one i learned. What is your favorite type of mindfulness practice? Maybe something you dur seme you've seen that's most effective. You're definitely doing great work, and you have been for going on forty years now. We've got a lot more exciting stuff coming.

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