The Habit Coach with Ashdin Doctor cover image

How to ace the art of focusing?

The Habit Coach with Ashdin Doctor

00:00

Introduction

ashton doctor, your habit coach. Did you know that the eyes can focus on 50 different objects in a second? And when i read this, house blown away. Our eyes have the fastest moving muscles in the body. They can contract at one hundredth of a second. That's blistering speed. The lens itself works in such an amazing way. It actually changes shape so that you can focus on objects that are at different distances. For example, when you want to see something far away, the muscles holding the lens in place relax and the lens becomes a slim disk shape. When you want to look at something near by, the muscles around the lens contract and the lens bulges

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