Dr. Joseph Mercola - Take Control of Your Health cover image

Fermented Foods Shape Gut Health in Ways Modern Diets Do Not

Dr. Joseph Mercola - Take Control of Your Health

00:00

Why fermentation matters for digestion

Alara Skye explains how fermentation transforms foods and alters digestion and absorption.

Play episode from 00:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app