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#70 The Perfect Mix of Sports for Kids

THE DAVID GREY REHAB PODCAST

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Gymnastics for Boys

Sprinting is probably the perfect foil for Jiu Jitsu. I would love them to try a bit of everything we have a striking so kickboxing and Maybe some Jiu Jitsu now. But at least some of it will be good. My kids would probably do gymnastics because my brother owns a gymnastics club he's coached his son in there. He's already like hanging off the rings hanging off the bars. So he moves way better than Basically any other two-year-old that you're gonna see they're way stronger as well. It can be common issue because there's such demand on flexibility and people end up stretching a lot especially young boys. A lot of the kids I

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