Three Glass Jars

This week, I want to talk about three glass jars. In daily life, two of these jars are probably overflowing and ready to explode. The third jar probably doesn't even exist for a lot of us. When we see this jar overflowing or notice it's almost overflowing, we need to stop. And so action item for this week: Go sign up for a yoga class where we are in movement and in breath.