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Kimberly Snyder On Wellness, Health, & Practical Enlightenment For Everyday Life

The Bossticks

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The Importance of Tuning in Moment to Moment

It's so hard to understand what is true self and what is ego, right? So let's do the simple practice, check in moment to moment every. You ask yourself right now, am I in true self or am I an ego? Right? This is how we start to understand. It's the experiential knowing. We don't ask the head because we know the mind chatter is always there. But this changes everything.

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