unSILOed with Greg LaBlanc cover image

Is Aging a Disease? feat. Sue Armstrong

unSILOed with Greg LaBlanc

00:00

Is There Anything We Can Do to Stop Inflammation?

There are a lot of things which send out inflammatory psyticides to the immune system. Exercise is one reason why exercise is so good for you. Lots and lots of life style things can be done to damper down on this inflammation. You just have to get up once an hour or something and go and make yourself a cup of tea, or do a little bit of idle rully on the spot - that makes a huge difference.

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