Step 3: Carry the book as a companion

When my reading habit falls apart, I don’t try to brute-force it back into existence. I take a slower, kinder approach—and it works. In this episode, I explain why life disrupts reading, the two reader mindsets I see most often, and the exact process I use to start reading again without pressure. This is a practical guide for thoughtful readers who want depth, not guilt.

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