Ep. 572 "The Estrobolome Connection!” – The Best Strategy To Balance Estrogen & Stop Belly Fat
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
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Supplements and Food-First Approach
Cynthia recommends tracking fiber intake, prioritizing food sources, and adding supplements only if necessary.
Play episode from 14:34
Transcript
