What's Your Definition of Greatness?

Lewis: Make sure to pick up a copy of Sean's book called Sleep Smarter, the Tony one proven tips. If you enjoyed this episode and this this information, do yourself a favor and just start applying a few of the tips. Do some of the things that Sean mentioned. Go to bed a little earlier. Don't sleep. Don't eat as late. And go ahead and let me know over on Twitter at Lewis house what you're actually taking action on or connect with Sean.