The Five Elements of Chinese Medicine

There are five elements in Chinese medicine. It's a wood fire, earth, metal, water and you can tell somebody based on their physical features. The emotion of fear causes dysfunction of the kidneys, the adrenals, and the reproductive organs. There is not one perfect diet for everybody. Some people do amazing on keto. It actually tends to be fire elements. But some other elements don't do good with keto. And we have a whole personality profile but also a whole eating plan based on your elements. I just go through here is the diet that is best based on the conditionsYou're uniquely wired. You are special if you know this. Like everybody listening to this right now