The Neuro Science of Emotions

danica enjoys contribution. One of the submissionsn that area was compassionate discernment and experiencial practice for emotional awareness. I really, for one of the chapters, dug into the nerro science of emotions. That's not something that i had previously looked at deeply from a scientific literature place. But what i liked about this intervention is that it was very practical. You did not have to have any fancy equipment or drawings. It talks clients through a process of being able to identify a discreet emotion that really resonates with their experience. And they are hungry for more abstract information they've had before,. yet are presented with a lot of challenges based on kind of the ways that their brains are reconstruct