Introduction

Dan John: It was a great weekend of American football. North Dakota State beat James Madison and it came down to the, I mean, it was a great football game. Clemson still stayed in the game, but he got to tell you about 1931. Do some kind of fasting, do some kind of weight lifting, go for a walk, eat veggies, protein, drink water every meal,. sleep, flush your teeth, you know, Dan John says.