Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

23 Signs Your Body Is Deficient in Nutrients

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

How to Get Rid of Inflammation Fast in the Lower Back

If you're craving salt at night in the form of chips, i would start to increase the amount of a sea salt, not sodium chloride, in your diet. You will find those cravings will go away. Are it number 20, stiff low back or low back pain itis? Usually a vitam ind deficiency, especially if it's in the winter. The best source of iron is red meat. And lastly, 23 depression,. If someone's depressed, they're usually vitamand greatly boosts seratonin, which is a narrow transmitter.

Play episode from 20:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app