Moonlight, Lux Values, and Sleep Effects

Blaming our problems on the Moon is lunacy! Jessica Wynn illuminates the dark side of what we understand about our celestial neighbor on Skeptical Sunday.

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Jessica Wynn!

Full show notes and resources can be found here: jordanharbinger.com/1320

On This Week's Skeptical Sunday:

• The Moon is history's greatest scapegoat — blamed for madness, bad moods, crime, and chaos for millennia. But it's not the Moon driving the weirdness. It's priming and confirmation bias working in tandem: one loads the mental gun, the other pulls the trigger.
• Tides are real and genuinely impressive — the Moon pulls Earth's oceans into two massive bulges simultaneously, creating predictable highs and lows that surfers, sailors, and scientists all rely on. But "humans are 60% water" does not extend the logic. Tidal forces operate at planetary scale, not cellular.
• Lunar myths have proven remarkably adaptive. We replaced "the Moon causes lunacy" with "the Moon charges my crystals" — different language, same fundamental misfire. Pseudoscience doesn't disappear; it just rebrands to match the cultural moment.
• Large-scale studies across emergency rooms, psychiatric wards, police records, maternity wards, and veterinary clinics consistently find no lunar effect on behavior. When researchers control for variables properly, the Moon's behavioral influence vanishes entirely.
• The Moon's actual résumé is staggering enough without the mythology. It formed from a cataclysmic planetary collision, stabilized Earth's axial tilt, and made complex life possible — and understanding what it genuinely does is far more empowering than crediting it for your bad week.
• Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
• Connect with Jessica Wynn at Instagram (and Instagram!), and subscribe to her newsletters: Between the Lines and Where the Shadows Linger!

And if you're still game to support us, please leave a review here — even one sentence helps!

• Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
• Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!
• Do you even Reddit, bro? Join us at r/JordanHarbinger!

This Episode Is Brought To You By Our Fine Sponsors:

• Lufthansa Allegris: Go to Lufthansa.com and search for "Allegris" to learn more
• Good Chop: $50 off + free shipping on first order: goodchop.com/podcast, code 50JORDAN
• Booking.com: Book your getaway now with booking.com
• Wayfair: Start renovating: wayfair.com
• The President's Daily Brief: Listen here or wherever you find fine podcasts!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.