YGT 276: The Toggle
You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
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How to Take Care of Yourself in the Present
The concept of the toggle is about past, present, future. How we are interacting with ourselves in these spaces. Can be very hard to take care of ourselves when you're booked back to back. If you find yourself doing this, really trying to learn from your past, am improve your your present and your future by really trying a plan ahead for self care, rest and recovery.
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