The Power of a Shared Meal
Radio Headspace
00:00
The Power of Eating Together
Every week my family gathers for Shabbat. This is a family meal that takes place on Friday evenings. When we eat together, we're being vulnerable in a really primal sense. We've surrendered our vigilance and we're preparing to rest and digest. Meeting new people and connecting meaningfully with them is a vital part of my life. I allow this shared meal to be the pause in our day that we so want in need.
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