CHAPTER 148 Ft. Levi Jones Leary
Gypsy Tales
00:00
How to Stretch Your Soul to Avoid Lower Back Pain
"I just sit in that squat you know like that um like that Asian club yet slob squab squat whatever you want to call it I just I sit in that for like 10 minutes a day," he says. "You got to stretch out your soul as if you're doing a lot of God you got it every day you got to do like a tiny bit because uh or if you're sitting down a lot and then you go on a train if you're someone that sits sits down a lot you should be trying to stretch that as much as possible" He adds: "It's one thing you have to do and you won't get lower back pain when you when you
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