ADHD in ancestral environments

In this episode, I talk about the emerging idea of ADHD and hyper-curiosity - the intense urge to explore, research, and learn everything right now. Hyper-curiosity can fuel creativity and discovery, but it can make modern life harder to manage. Check out Dr. Anne-Laure Le Cunff's book Tiny Experiments, (20% off with my link) which can help the hyper-curious mind figure out how to live in a goal obsessed world.

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Things Related To This Episode:

Episode 18 of "You Are A LOT" podcast; Early ADHD Humans Kept the Species Alive

Tiny Experiments by Dr. Anne-Laure Le Cunff

ADHD: A Hunter in a Farmer's World by Thom Hartmann

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Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link.

The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast.

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Research Referenced In This Episode:

Hypercuriosity Theory - Substack article

Hypercuriosity; Underappreciated Advantage - Science News

How Therapists Can Support Hypercuriosity - Contextual Consulting