Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Amazing Benefits of Garlic Through the Winter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How to Ferment Garlic

Garlic has the ability to bind with organophosphates, which are in pesticides and detoxify them from your body. Organophosphates really have a devastating effect on your immune system. So if you're going to buy garlic, make sure it's locally grown. Make sure it comes from a really good source.

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