73. Is Pilates the Best Exercise for Back Pain? With Cloe Bunter and Raphael Bender
Pilates Elephants
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Is Stretching Better Than Control?
Am, was it when i thought i read that stretching was like, you may as all do nothing. Am, si, stretching had a main difference of something around me. Five to six points out of a hundred. I better than doing nothing. Im, better than e whatever the control condition was,. You know, m clear as usual. So five or six points out o hudred, it's better than nothing, but it doesn't make the minimum clinically important difference of 15. It's certainly not the first line in a treatment the amatroid.
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