#174 Jonathan Creencia-Watanabe: Learning CLA, Studying Jiu Jitsu, and Iterating to Improve
1-800-BJJ-HELP
00:00
Turning a mount tactic into task progressions
He details designing tasks to train getting behind elbows, maintaining control, and sequencing transitions to armbar/S-mount.
Play episode from 54:23
Transcript
