Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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The One Fuck Up, This Is Who I Am Forever

Mikhelin: I think one of the areas people get most often stuck is being just trapped in that experience of this must be who i am because i made a mistake. And, but when i really looked at it, even though i made those poor choices, i didn't, i was still a good human being," he says. "I remember a guy wrote something about me that stuck with me, you now" 'The real me, who i am, is shining through in a way that i was maybe a, you know, questioning too much in my, in my own head,' writes Mikheli.

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