You Are Heroic with Brian Johnson cover image

How Can I Get Back and Re-Commit to Things I Want to Have In My Life? (Live Coaching w/ Michael Balchan)

You Are Heroic with Brian Johnson

00:00

I'm Carrying Around the Corpse of the Past

Ime: It's really hard to carry around the corpse of your past. I get clear on what i'm not doing and then figure out how to make it possible. This is the reality that i'm in, this is the reality i want to experience. We all do this - we beat ourselves up for not doing things. The Science of self compassion. Had to optimize me slash coach. Wasn't even sure if i'd be able to talk to myself in a kind voice. If you're psychologically healthy, you generally want small children to be happy. Most people don't like being judged or blamed but they are human. You might never take another oja for the rest rally

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