How to Talk to a Therapist

Around 30 million Americans receive therapy, which is about 10% of the population. "There really isn't a hierarchy of pain," says psychotherapist Lori Schulder. People often feel that if they're suffering in some way their problems aren't significant enough to need help. It's not a mark of weakness that you're getting help; it's a mark of strength that you know what you need and you're going to get it."

Play episode from 11:13

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app