Let It Be Easy with Susie Moore cover image

Manifesting, Divorce, and Other Thoughts with Sahara Rose

Let It Be Easy with Susie Moore

00:00

How to Heal Uncomfortable Thoughts

"Can you imagine how the world might be a bit different if we were willing to sit with 5% of our uncomfortable thoughts?" "The most important book that you could ever get is a journal and just start journaling those thoughts, really give them the shiny center light that they want," she says. She also like recording voice memos of herself just for myself because she's such a voice memo or to her friends but I realized part of that was I wanted to like project it before really sitting down with it on my own.

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