How to Be Present for Your Life

Stephanie Harrison: It's so easy to live on autopilot and go along with the cultural conditioning of our old happy world. Here are a few questions you can ask yourself that will help you show up for your life in a more authentic, more joyful way. What do I mean in my life have I felt the most joy? What do I need to support myself? What am I feeling right now? Who needs me? How can I help others? We'll see you tomorrow.