
E. 160- Mastering Menopause with Esther Blum
Root Cause Radio
00:00
Foundational Supplements for Menopause
Esther recommends magnesium glycinate, vitamin D, omega-3s, and herbs like black cohosh and vitex.
Play episode from 23:51
Transcript

Esther recommends magnesium glycinate, vitamin D, omega-3s, and herbs like black cohosh and vitex.