690: How to Boost Mental Wellbeing with Happiness by Dr. Jenny Brockis
Optimal Work Daily - Career, Productivity and Entrepreneurship
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3 Simple Ways to Boost Your Happiness at Work
Eight australians take their own life every day and around three million Australians are living with some form of mental illness. Mental health costs spiralling to beyond ten point nine billion dollars a year. P w c estimates the r o i in investing in mental well being is an average of two dollars and 30 cents for every dollar spent. Boosting happiness at work isn't just about bringing in happiness cup cakes to work for morning tea, it's about tapping into our corps values and belief systems. Nurturing stronger relationships at work begins with acknowledging your fellow human beings. If you work very hard and high stress is a constant companion, it's time to get out and enjoy yourself. Being away
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