Why minds wander and what it feels like

This episode examines how our minds can often wander in the middle of conversations, while reading, or tackling a project. This can lead to embarrassment and concern of being perceived as uncaring.

In reality, our minds are processing and making connections, participating in a bit of play.

Instead of suppressing our wandering mind, what might happen if you explore some of the connections and bring it into conversations or creative work?

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The Weekly Wind Down is an exploration of wandering minds, task and time management, and more importantly, how we find calmer focus and meaningful work.