Episode 60 : Do or Do Not, There is No Try
Talk Therapy CBT
Introduction
The hosts discuss their need for a break and how ideas for the show come unexpectedly. They talk about receiving positive feedback and look forward to exploring the law of reverse facts in this episode.
Philosopher Aldous Huxley’s Law of Reverse Effect is broken down by Dr Raffa as she explains why the harder we try with the conscious will to do something, the less likely we shall succeed
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56
This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
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Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology
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