Upgrade Your OS
Bedside
00:00
How to Set the Foundation for an Up Level
Sally Kohn: I see this almost as vital to how we can be authentic beings in this world and really have this like deep flowing connection of giving and receiving, right? Like it's this beautiful ebb and flow. So the way that I want to walk through upgrading your OS, really, really setting a foundation for the next level is all about building what I kind of can best describe as a self-care toolkit,. She says pleasure practices are curating your life around play and pleasure.
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